Enjoy our natural sea moss gel that is full of minerals. With just 1-2 tablespoons a day you would be working towards a healthier lifestyle. Boosting your immune system, having more energy, dissolving mucus, and clear skin are some of the benefits to name . Our 16oz jars has a shelf life of 14 days. We are challenging all of our customers to stay consistent by being apart of our 14 day health journey!